Monday, August 2, 2010

8km run, Chest & Back & ARX.

Back on track....I've been off schedule for the past month due to summer holidays, kids being home and not being totally focused. I've gone for a few runs outside and have fallen back in love with the escape in life it gives me. It's been awhile since I put on my runners and filled my ears with my God tunes and head out into the wind and thought about life all while getting a wonderful workout.

Today I had a very deep, emotional run. Yes, there have been days when I hope those that pass me, think the bead running down my cheek is sweat, but in all reality running is sometimes where my emotion becomes raw and unguarded.

I dropped my babers off at camp yesterday....I miss them so much. For the first part of my run I tried very hard to picture their faces, and then I started to pray for them. This is when I began to "sweat". As much as I prayed for their safety, I also prayed in thankfulness that both have this opportunity and that I am blessed with what I have.

Hoping to have a partner for Chest & Back tonight....if not I won't disappoint ;).

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